Downstream

This video features a generative music track that is specifically designed to promote deep relaxation and healing. The low frequencies of the music will resonate with your body and mind, helping to release stress and tension. As you watch the video, imagine that you are breathing in the pure air of the mountains and the healing energy of the lake.

This video is perfect for anyone who is looking for a way to relax, de-stress, and heal. It is also ideal for people who are interested in connecting with the energy of nature.

How to use this video:

• Find a comfortable place to sit or lie down.
• Close your eyes and take a few deep breaths.
• Play the video and allow yourself to be immersed in the music and scenery.
• Focus on your breath and imagine that you are breathing in the healing energy of Cernunnos and the Nelson Lakes.
• Stay in the meditation for as long as you like. When you are ready to finish, simply open your eyes and take a few deep breaths.